With over 8 years of experience in yoga instruction and personal training, I bring a deep commitment to movement as a lifelong practice, one that's accessible, intentional, and built for real bodies at every stage of life.

My approach is rooted in functional movement and mobility, helping clients move better, feel stronger, and build habits that support them well beyond the gym or studio. Whether you're stepping onto a mat for the first time or looking to refine your athletic performance, I believe fitness should meet you exactly where you are.

What drives me most is the power of community. Movement is more meaningful when it's shared, and I'm passionate about creating spaces where people feel seen, supported, and connected, to their bodies and to each other.